Saturday 19 October 2019

Another tip to get you through the full day fast

Another tip to get you through the full day fast

Some prefer to keep a proper fast without even touching an ounce of water.

So in this situation, you should prepare yourself a day before.

Drink enough amount of water the previous day to help you stay hydrated on the day of fast.

Also, it is advisable to replace tea and coffee with lemon water, coconut water, etc. to help you stay calm during the day of fast.

Since the no water fast is kind of tough, and if you never kept that before, we advise you follow this practice.

Happy fasting!