Friday 13 September 2019

Green juice No. 2

I think Green juices are going to be a part of my diet now.

The reason being it is easy to consume green leafy vegetables and gain the most of nutrients.

Because the process of cooking destroys the antioxidants and other nutrients from the food.

I am not going to give up on my main meals, and fruits I prefer to eat rather than juice it.

Green leafy vegetables I wanna have more of them.