How often do you drink tea?
Or, how often you get the urge to drink tea, and sometimes you give in and sometimes you kind of control yourself.
But, have you noticed a child asking for tea?
If you have not exposed him to the concept of tea, he will not ask, and he does not even need.
That is how your body should be, it should not demand tea, and should not be dependent on a stimulant like tea or coffee.
If you drink once a day, you are not at all dependent, and it is kind of healthy for you.
Most often, tea or coffee you need simply to get going may be because you are overworking, you are depriving your body for good quality nutrition, lack of sleep, or all the three.
If you can balance these three, you will notice that your need for tea and coffee has immensely reduced.
