People who complain about knee pain
One thing right now I would like to tell you that please check the kind of footwear you are wearing.
I always choose comfort when it comes to sleepers and clothes.
Recently for a week, I wore a sleeper that looked perfectly fine and a new one of course.
I would have not bought it in the first place, this kind is not my choice.
Anyways, so I wore the same as a compulsion, as mine got broken.
After a week, my knee and below, it pained like hell.
Anyone would say, oh you are getting old, or getting weak.
No ways.
I changed my sleepers immediately, and magically, after proper rest, the pain vanished.
Any heel and uncomfortable sleepers are a big no-no in knee pain.
One thing right now I would like to tell you that please check the kind of footwear you are wearing.
I always choose comfort when it comes to sleepers and clothes.
Recently for a week, I wore a sleeper that looked perfectly fine and a new one of course.
I would have not bought it in the first place, this kind is not my choice.
Anyways, so I wore the same as a compulsion, as mine got broken.
After a week, my knee and below, it pained like hell.
Anyone would say, oh you are getting old, or getting weak.
No ways.
I changed my sleepers immediately, and magically, after proper rest, the pain vanished.
Any heel and uncomfortable sleepers are a big no-no in knee pain.