Wednesday 5 June 2019

My dinner is like

My dinner is like

Some eat a big dinner, but I prefer a big breakfast.

Some eat heavy food at night, but I prefer to eat heavy food in the morning and try to keep dinner light.

When you eat right throughout the day, you can get away with the lightest meal ever in the evening.

I prefer to eat my last meal before 7 pm, sometimes even earlier by 6 pm.

Call me old fashioned, but sometimes I just eat khicdi with papad and achar.

I have been doing this for almost 10 years now.

Common myths:

Rice is fattening: It is not, in fact, rice and dal are very easy and light on your belly.

Ghee is fattening: It is not, pure healthy fats needed for beautiful health inside out.

It is an ideal INDIAN dinner for people who seek super health.