Saturday, 1 June 2019

The health of an individual can be known by the following aspects

The health of an individual can be known by the following aspects

- Proper nourishment

- Proper strength

- Desire and appetite for the intake of food

- Proper digestion of food ingested at the proper time

- Sleep at the proper time

- Absence of pathological or dreadful dreams

- Feeling of freshness after waking up in the morning

- Proper evacuation of faeces, urine, and flatus at the proper time 

- Proper functioning of mental faculties, intelligence, and senses in all respect

- Absence of any kind of pain