Sunday 12 May 2019

Packaged fruit juices may lead to obesity

Packaged fruit juices may lead to obesity

I would like you to reconsider this so-called 100% Natural Drink.

There is very good marketing behind it that uses slogans like No Added Sugar and 100% Natural Drink.

But, I would suggest you read the label of the product, it clearly says made with synthetic flavors.

There is no real fruit being used in it.

It has low-quality sugar that is even harder to digest, and that is the cause of obesity if you consume it on a consistent basis.

Any packaged food has preservatives to last longer on the shelf, and preservatives are pure chemicals.
Instead of juice, eat your fruit whole.

That way, you get all the fiber, antioxidants, vitamins and minerals found naturally in the fruit.