What do you drink after your exercise session?
We look right back on our Indian Tradition and in our kitchens to find the nutritious meal ever.
If you are not lifting weights and do power yoga, then it is perfectly safe and super healthy to consume sugarcane juice.
Loaded with essential nutrients, provides with younger skin, high in fiber, low in GI (Glycemic Index), excellent in fighting diseases like diabetes and cancer, and a great substitute for aerated drinks and cola.
Eat local and seasonal.
