Warm lemon water in the morning

Warm lemon water in the morning

I have been following this for more than 15 years now, as long as I can remember.

And I do not drink tea or coffee before my breakfast.

I feel thirsty in the morning simply because I eat my dinner quite early.

Many people do not even feel like drinking or eating anything just because last night food is still sitting in the liver.

I feel fresh after drinking 1-2 glass of lemon water.

Benefits of drinking lemon water in the morning
-boost your immunity system
-slows down the aging process
-promotes good digestion
-aids in weight loss
-balances pH in your body
-boost energy and enhances mood
-freshens breath
-boost brain power
-cleanses your body system and flushes toxins