The case of packed coconut water
Recently, I happened to buy a packed coconut water instead of my regular water.
I was a little thirsty but not hungry.
As it was almost 3-4 hours, I did not eat anything, so it was time to eat something.
In malls, in cinema halls, you don't have many choices.
You will end up buying whatever is available.
I was about to buy coffee but end up buying coconut water (thinking it to be a healthier option.)
The comparison was between Rs. 250/- bottle vs 40/- real coconut water.
I just thought what a waste of money and empty calories and my body is consuming chemicals too.
-The food that has a shelf life of more than 2-3 days has chemicals added to it
-Extra sugar
-No nutrients
The best way to get the most of coconut water is to buy fresh, open and consume immediately.
Once a coconut is cracked open it begins to oxidize and is open to bacteria.
Coffee would have been a simple option then (at least no chemicals)
Recently, I happened to buy a packed coconut water instead of my regular water.
I was a little thirsty but not hungry.
As it was almost 3-4 hours, I did not eat anything, so it was time to eat something.
In malls, in cinema halls, you don't have many choices.
You will end up buying whatever is available.
I was about to buy coffee but end up buying coconut water (thinking it to be a healthier option.)
The comparison was between Rs. 250/- bottle vs 40/- real coconut water.
I just thought what a waste of money and empty calories and my body is consuming chemicals too.
-The food that has a shelf life of more than 2-3 days has chemicals added to it
-Extra sugar
-No nutrients
The best way to get the most of coconut water is to buy fresh, open and consume immediately.
Once a coconut is cracked open it begins to oxidize and is open to bacteria.
Coffee would have been a simple option then (at least no chemicals)
